The annual Mid-Autumn Festival is here again!!! Have everyone decided where to go to play~? Following the trend, the author will also do a small sorting and reminder for everyone. According to traditional customs, the Mid-Autumn Festival is nothing more than eating moon cakes with reunion dinner, and today I will talk about "moon cakes". Let me start with the conclusion:<\/p>\n\n\n\n
It's better to eat less mooncakes!!!<\/strong><\/p>\n\n\n\n According to the statistics of common moon cakes on the market, the calories of moon cakes are organized into a better-looking table for your reference:<\/p>\n\n\n\n It can be seen from the above table that most moon cakes are about the calories of a bowl of rice, and even more calories are equivalent to a bento! But if you compare it with the calories per unit weight,The lowest ones are ice cream mooncakes, mung bean pon, taro cakes, and walnut and jujube puree mooncakes.<\/strong>If you are really greedy, you can consider buying the above-mentioned types of moon cakes first!<\/p>\n\n\n\n Finally, there is a small reminder from the author: Mid-Autumn Festival is only once a year. It is so beautiful to eat moon cakes to admire the moon~ Remember a few principles: cut into small pieces, enjoy with other low-calorie drinks or foods, and be sure to eat them for dinner! Don\u2019t be afraid of over-eating mooncakes!<\/p>\n\n\n\n <\/p>\n\n\n\n The Mid-Autumn Festival does not want to have a stomach reunion small secret:<\/p> Moon cake cut into small pieces<\/strong>,Pair with other low-calorie foods<\/strong>,Must eat dinner<\/strong><\/p>Mydocsay.com<\/cite><\/blockquote><\/figure>","protected":false},"excerpt":{"rendered":" The full moon is reunited! Presumably everyone is reluctant to have their stomachs reunited after the Mid-Autumn Festival (laughs), come and see if there are any important points and tips to pay attention to!<\/p>","protected":false},"author":1,"featured_media":2399,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","_monsterinsights_skip_tracking":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[5,11,2],"tags":[96,95,79,100,97,98,99],"class_list":["post-2398","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-trivia","category-nutrilife","category-brainstorming","tag-96","tag-95","tag-79","tag-100","tag-97","tag-98","tag-99"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\tFood items<\/th> weight
(<\/strong>Gram)<\/strong><\/th>Calories
(Kcal)<\/th>Unit heat
(<\/strong>Kcal\/100g)<\/strong><\/th><\/tr><\/thead>Double yellow lotus seed paste moon cake<\/td> 185<\/td> 790<\/td> 427<\/td><\/tr> Wu Yan Egg Yolk Mooncake<\/td> 125<\/td> 600<\/td> 480<\/td><\/tr> Walnut Jujube Mud Mooncake<\/td> 125<\/td> 485<\/td> 388<\/td><\/tr> Mung Bean<\/td> 95<\/td> 363<\/td> 382<\/td><\/tr> Braised Pork Curry<\/td> 70<\/td> 312<\/td> 445<\/td><\/tr> Ice cream moon cake<\/td> 115<\/td> 289<\/td> 251<\/td><\/tr> Taro Crisp<\/td> 64<\/td> 245<\/td> 383<\/td><\/tr> Black Bean Paste with Egg Yolk Crisp<\/td> 55<\/td> 234<\/td> 425<\/td><\/tr> Custard Crisp<\/td> 51<\/td> 220<\/td> 431<\/td><\/tr> Pineapple Cake<\/td> 45<\/td> 200<\/td> 444<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n