MD醫起聊
  • Home
  • Allergies Complete Cure Series
    • The potential risk of food allergies is greater than you think?!
    • What environmental factors could trigger allergic rhinitis all the time?!
    • Are allergies and autoimmune diseases related?
    • Are people with allergies more prone to autoimmune diseases?
  • Nutrition
    • Getting started with weight loss
      • Getting started with weight loss – [1]
      • Getting started with weight loss – [2]
      • Getting started with weight loss – [3]
      • Introduction to Weight Loss – [4] # Detailed introduction to various weight loss diets #
      • Get started quickly with the weight loss menu!
      • Environmental weight loss method? ! It turns out that illusions can also be used like this!
    • Lose weight taboo series
      • Losing weight big taboo!!! – [1]
      • Losing weight big taboo!!! – [2]
      • Losing weight big taboo!!! – [3]
    • Beat blood fat series
      • Beat blood fat-total cholesterol T-CHOL (part 1)
      • Beat blood fat-total cholesterol T-CHOL (part 2)
      • Beat blood fat-improve good cholesterol HDL
      • Conquer blood fat-lower bad cholesterol LDL (part 1)
      • Conquer blood fat-lower bad cholesterol LDL (part 2)
      • Conquer blood fat-lower bad cholesterol TG
    • Three major nutrient series
      • Three major nutrients-carbohydrates
      • Three major nutrients-protein
      • Three major nutrients-oils and fats
      • The Three Major Nutrients Extra Story-Sugar Fruits
      • GI value? GL value?
      • A glass of milk every day? Are dairy products really good? !
      • A super simple way to fight aging! Tips for a healthy life!
    • seasoning cooking
      • How much salt is right?
      • 6 grams of salt per day? Experts newly discovered "this problem"!
      • It turns out that [gout] is the last thing you should eat! ?
    • Special nutritional products
      • Want to add masculinity? ! A super simple trick to help you boost your vitality!
      • 【How to choose cranberry products ?】- A must-read to prevent urinary tract infections!
      • Is fish oil healthy?
      • Non-alcoholic steatohepatitis, finally saved? !
      • Is high-dose vitamin C really better?
      • This is how you should supplement vitamin D! ? [2025 Updated Recommendations]
  • Cancer prevention
    • Don't Know - Human Carcinogens Update 2022
    • 【Gastroesophageal Reflux】─ Super Important Prevention Tips for Diet/Life
    • Wanna strengthen your bones by sunshine, but feel afraid of skin cancer at the same time? Here's the information you should know!
    • The seemingly healthy brunch has hidden risks?!
  • Trivia
    • Children's Health Series
      • 【Children's Health Series】Children love to eat sweets. What should I do?
      • 【Children's Health Series】Environmental hazards affecting children's health
      • 【Children's Health Series】Vitamin D for infants and young children, the more the better?
      • Want a nice hair style? Then it’s time to grasp these keys!
      • Black heart baby food haunts! What should consumers do?
    • Pregnancy Health Series
      • 【Pregnancy Health Series】What are the foods to avoid for pregnant moms?
      • Money can’t buy it, I already knew it! A genetic test worth once in a lifetime!
    • insomnia savior
      • Take sleeping pills if you can't sleep? Don't worry! There are other ways to try first...
      • Stop sleeping! The reason why the doctor is worried is...?
      • Non-drug treatments for psychosomatic illnesses? !
    • Dementia Prevention
      • Once a year! Reduce the risk of dementia! What's so great about it?
      • A new opportunity to prevent dementia-vitamin B complex? !
      • Save your own dementia! Stop blaming your physique!
      • A super simple way to fight aging! Tips for a healthy life!
    • Home must-have, super strong solution for trauma infection? Silver spray!
    • What kind of gift should you bring while visiting the sick? Here's the doctor's advice!
    • 【Dietary Taboos for Medication】- Must read before taking medicine!
    • Drinking moderately can keep you healthy? ! The latest papers from authoritative journals said...
    • What about postural hypotension? Physicians teach you a coup for zero cost and no medication!
    • Eliminate fatty liver disease and save money! Turns out the proverb is true!
  • Food safety
    • How to wash fruits and vegetables is the most effective?
    • Can mineral oil cause cancer?
    • Let food be cool before put it in the refrigerator, to save electricity !? Be careful of the potential health risks!!!
  • Occupational Medicine
    • On-site service
      • What is on-site service?
    • What is occupational medicine?
    • Occupational injury? Occupational disease? What's the difference?
    • 【Toxicokinetics】|A course that everyone should learn!
    • 【Guide to choosing an office chair】- Must Read before you buy!
  • Environmental medicine
    • What is environmental medicine?
    • How does the outdoor air quality AQI look?
    • It's so hot! Just looking at the temperature is not enough!
    • Still have incense burning? Ancestors may not like it after they know the truth!?
    • 【Civilization Poison-Plasticizer】|Did you forget, or are you afraid to remember?
    • Is there mold on your wall at home? After reading this, you will never turn a blind eye again!
    • The invisible killer that must not be ignored─[Plastic particles]!
    • Air pollution is silently eroding your body
    • Do I need sun protection indoors? What is the best way to protect yourself from the sun in your daily life?
  • COVID-19 Zone
    • Dr. William's life strategy for epidemic prevention
      • Dr. William's Life Strategy for Epidemic Prevention: At Home
      • Dr. William's Life Anti-epidemic Strategy: Taipei MRT
      • Dr. William's Life Anti-epidemic Strategy: Airport MRT
    • Do you know the occupational risk of hospitalization or even death after getting COVID-19 infection?
    • What to do about the COVID-19 outbreak! Come and try it with your doctor!
    • Abnormal smell/taste after infection?! What should I do?
    • COVID-19 is more troublesome than you think! !
    • HPV vaccine not only prevents cervical cancer, but also has a chance against COVID?!
  • The strongest series
    • 【The Strongest Series|Gourmet Food】─ The strongest Japanese ice in Taipei! none of them!
  • Exclusive Discount Zone
    • Comfortable SUVIOS Air Purifier – S1/Smini/Snano (Dr. L Exclusive Discount)
    • Amla (Phyllanthus emblica) Fresh Fruit Powder – (Dr. L Exclusive Discount)
  • About here
  • contact us
  • Our Consultant
  • zh_TW繁體中文
  • en_USEnglish
MD醫起聊

a professional entrance for preventive solutions

  • Home
  • Allergies Complete Cure Series
    • The potential risk of food allergies is greater than you think?!
    • What environmental factors could trigger allergic rhinitis all the time?!
    • Are allergies and autoimmune diseases related?
    • Are people with allergies more prone to autoimmune diseases?
  • Nutrition
    • Getting started with weight loss
      • Getting started with weight loss – [1]
      • Getting started with weight loss – [2]
      • Getting started with weight loss – [3]
      • Introduction to Weight Loss – [4] # Detailed introduction to various weight loss diets #
      • Get started quickly with the weight loss menu!
      • Environmental weight loss method? ! It turns out that illusions can also be used like this!
    • Lose weight taboo series
      • Losing weight big taboo!!! – [1]
      • Losing weight big taboo!!! – [2]
      • Losing weight big taboo!!! – [3]
    • Beat blood fat series
      • Beat blood fat-total cholesterol T-CHOL (part 1)
      • Beat blood fat-total cholesterol T-CHOL (part 2)
      • Beat blood fat-improve good cholesterol HDL
      • Conquer blood fat-lower bad cholesterol LDL (part 1)
      • Conquer blood fat-lower bad cholesterol LDL (part 2)
      • Conquer blood fat-lower bad cholesterol TG
    • Three major nutrient series
      • Three major nutrients-carbohydrates
      • Three major nutrients-protein
      • Three major nutrients-oils and fats
      • The Three Major Nutrients Extra Story-Sugar Fruits
      • GI value? GL value?
      • A glass of milk every day? Are dairy products really good? !
      • A super simple way to fight aging! Tips for a healthy life!
    • seasoning cooking
      • How much salt is right?
      • 6 grams of salt per day? Experts newly discovered "this problem"!
      • It turns out that [gout] is the last thing you should eat! ?
    • Special nutritional products
      • Want to add masculinity? ! A super simple trick to help you boost your vitality!
      • 【How to choose cranberry products ?】- A must-read to prevent urinary tract infections!
      • Is fish oil healthy?
      • Non-alcoholic steatohepatitis, finally saved? !
      • Is high-dose vitamin C really better?
      • This is how you should supplement vitamin D! ? [2025 Updated Recommendations]
  • Cancer prevention
    • Don't Know - Human Carcinogens Update 2022
    • 【Gastroesophageal Reflux】─ Super Important Prevention Tips for Diet/Life
    • Wanna strengthen your bones by sunshine, but feel afraid of skin cancer at the same time? Here's the information you should know!
    • The seemingly healthy brunch has hidden risks?!
  • Trivia
    • Children's Health Series
      • 【Children's Health Series】Children love to eat sweets. What should I do?
      • 【Children's Health Series】Environmental hazards affecting children's health
      • 【Children's Health Series】Vitamin D for infants and young children, the more the better?
      • Want a nice hair style? Then it’s time to grasp these keys!
      • Black heart baby food haunts! What should consumers do?
    • Pregnancy Health Series
      • 【Pregnancy Health Series】What are the foods to avoid for pregnant moms?
      • Money can’t buy it, I already knew it! A genetic test worth once in a lifetime!
    • insomnia savior
      • Take sleeping pills if you can't sleep? Don't worry! There are other ways to try first...
      • Stop sleeping! The reason why the doctor is worried is...?
      • Non-drug treatments for psychosomatic illnesses? !
    • Dementia Prevention
      • Once a year! Reduce the risk of dementia! What's so great about it?
      • A new opportunity to prevent dementia-vitamin B complex? !
      • Save your own dementia! Stop blaming your physique!
      • A super simple way to fight aging! Tips for a healthy life!
    • Home must-have, super strong solution for trauma infection? Silver spray!
    • What kind of gift should you bring while visiting the sick? Here's the doctor's advice!
    • 【Dietary Taboos for Medication】- Must read before taking medicine!
    • Drinking moderately can keep you healthy? ! The latest papers from authoritative journals said...
    • What about postural hypotension? Physicians teach you a coup for zero cost and no medication!
    • Eliminate fatty liver disease and save money! Turns out the proverb is true!
  • Food safety
    • How to wash fruits and vegetables is the most effective?
    • Can mineral oil cause cancer?
    • Let food be cool before put it in the refrigerator, to save electricity !? Be careful of the potential health risks!!!
  • Occupational Medicine
    • On-site service
      • What is on-site service?
    • What is occupational medicine?
    • Occupational injury? Occupational disease? What's the difference?
    • 【Toxicokinetics】|A course that everyone should learn!
    • 【Guide to choosing an office chair】- Must Read before you buy!
  • Environmental medicine
    • What is environmental medicine?
    • How does the outdoor air quality AQI look?
    • It's so hot! Just looking at the temperature is not enough!
    • Still have incense burning? Ancestors may not like it after they know the truth!?
    • 【Civilization Poison-Plasticizer】|Did you forget, or are you afraid to remember?
    • Is there mold on your wall at home? After reading this, you will never turn a blind eye again!
    • The invisible killer that must not be ignored─[Plastic particles]!
    • Air pollution is silently eroding your body
    • Do I need sun protection indoors? What is the best way to protect yourself from the sun in your daily life?
  • COVID-19 Zone
    • Dr. William's life strategy for epidemic prevention
      • Dr. William's Life Strategy for Epidemic Prevention: At Home
      • Dr. William's Life Anti-epidemic Strategy: Taipei MRT
      • Dr. William's Life Anti-epidemic Strategy: Airport MRT
    • Do you know the occupational risk of hospitalization or even death after getting COVID-19 infection?
    • What to do about the COVID-19 outbreak! Come and try it with your doctor!
    • Abnormal smell/taste after infection?! What should I do?
    • COVID-19 is more troublesome than you think! !
    • HPV vaccine not only prevents cervical cancer, but also has a chance against COVID?!
  • The strongest series
    • 【The Strongest Series|Gourmet Food】─ The strongest Japanese ice in Taipei! none of them!
  • Exclusive Discount Zone
    • Comfortable SUVIOS Air Purifier – S1/Smini/Snano (Dr. L Exclusive Discount)
    • Amla (Phyllanthus emblica) Fresh Fruit Powder – (Dr. L Exclusive Discount)
Author

MyDocSay.com

MyDocSay.com

  • TriviaEnvironmental medicineBrainstormingCancer preventionFood safety

    【Poison of Civilization - Plasticizer】

    by MyDocSay.com March 28, 2021
    March 28, 2021 1197 views

    Remember the plasticizer incident in 2011? The incident has passed, but in fact the plasticizer is still flooding our lives. The level of impact is beyond imagination. It is like a chronic poison. While we enjoy civilization, it silently kills our health.

    Read more
  • TriviaNutritionBrainstorming

    【How to choose cranberry products ?】- A must-read to prevent urinary tract infections!

    by MyDocSay.com March 18, 2021
    March 18, 2021 1028 views

    There are different opinions on the prevention of female urinary tract infections on the Internet. Should you buy fresh cranberries? Cranberry juice? Or cranberry capsules? Here is a complete explanation.

    Read more
  • Three major nutrient seriesNutrition

    Three major nutrients-oils and fats

    by MyDocSay.com February 9, 2021
    February 9, 2021 952 views

    What is a good oil? Should you eat more nuts? If you don’t understand, here is one answer for you!

    Read more
  • COVID-19 ZoneTriviaOccupational Medicine

    Do you know the occupational risk of hospitalization or even death after getting COVID-19 infection?

    by MyDocSay.com June 9, 2021
    June 9, 2021 926 views

    In the global pandemic of COVID-19, apart from the well-known personal health factors such as age, chronic diseases, smoking habits, obesity, etc., occupational factors have such a big impact on whether they are severely ill after the epidemic!

    Read more
  • TriviaBeat blood fat seriesNutritionBrainstorming

    Beat blood fat-total cholesterol T-CHOL (part 2)

    by MyDocSay.com February 23, 2021
    February 23, 2021 913 views

    In the health check report, the blood fat items that are often in red letters, how can we improve them through diet? This series will take everyone to learn more!

    Read more
  • TriviaOccupational MedicineOn-site service

    What is on-site service?

    by MyDocSay.com February 21, 2021
    February 21, 2021 1154 views

    On-site service? Is this a new industry? In fact, this new business will greatly change the future of you and me. Come and get to know it!

    Read more
  • TriviaLose weight taboo seriesNutritionBrainstormingCancer preventionFood safety

    Winter hot pot big decryption!

    by MyDocSay.com February 20, 2021
    February 20, 2021 826 views

    It's so cold in winter and want to eat pot! But I'm afraid of getting fat, so what should I do to eat the pot healthily without getting fat? Here to help you explain in detail.

    Read more
  • Getting started with weight lossNutrition

    Getting started with weight loss – [1]

    by MyDocSay.com February 2, 2021
    February 2, 2021 949 views

    Want to lose weight effectively? Get to know obesity before defeating obesity! ! !

    Read more
  • TriviaBrainstormingMystery zoneFood safety

    【Dietary Taboos for Medication】- Must read before taking medicine!

    by MyDocSay.com March 18, 2021
    March 18, 2021 1643 views

    What are the dietary taboos for taking medicine? Are there any important points to know before taking the medicine? For your and my health, come and learn together!

    Read more
  • Nutrition

    Get started quickly with the weight loss menu!

    by MyDocSay.com February 4, 2021
    February 4, 2021 972 views

    In addition to basic nutritional concepts, it is more important to implement. Experts use the simplest way to guide you to design the first weight loss menu that is unique to you!

    Read more
  • 1
  • 2
  • 3
  • 4
  • …
  • 11

latest articles

  • Amla (Phyllanthus emblica) Fresh Fruit Powder – (Dr. L Exclusive Discount)

    February 23, 2026
  • What environmental factors could trigger allergic rhinitis all the time?!

    February 12, 2026
  • Comfortable SUVIOS Air Purifier – S1/Smini/Snano (Dr. L Exclusive Discount)

    February 10, 2026
  • Are people with allergies more prone to autoimmune diseases?

    January 19, 2026
  • Are allergies and autoimmune diseases related?

    January 13, 2026

About here

關於這裡

Our Consultant

Doctor of Medicine, National Taiwan University. Master of Food Safety and Health, National Taiwan University.
Former attending physician in NTUH
Medical consultant of multiple companies
I hope to convey the logic of thinking process and ideas from the medical professional's perspective to all of you as references, in an easy-to-understand way.

Categories

  • Allergies Complete Cure Series (7)
  • COVID-19 Zone (8)
    • Dr. William's life strategy for epidemic prevention (3)
  • Trivia (84)
    • Children's Health Series (6)
    • Dementia Prevention (5)
    • insomnia savior (2)
    • Pregnancy Health Series (2)
  • Exclusive Discount Zone (2)
  • short trip (1)
  • The strongest series (1)
  • Nutrition (58)
    • Three major nutrient series (4)
    • Beat blood fat series (6)
    • Lose weight taboo series (2)
    • Getting started with weight loss (5)
    • Special nutritional products (3)
  • Environmental medicine (24)
  • Brainstorming (69)
  • Cancer prevention (17)
  • Mystery zone (12)
  • Workplace Everything (1)
  • Occupational Medicine (14)
  • On-site service (4)
  • Best for gifting (2)
  • Food safety (15)

FB fan page

MD medical chat

About here

關於這裡

The concept of a house of everything

Professional knowledge may be shared here, current events may be analyzed, and sometimes there will be trivial notes about life. We do not set limits. We look forward to sharing our thinking and analysis logic with all of you who visit, and hope Can help you solve certain problems.

popular articles

  • 1

    Wanna strengthen your bones by sunshine, but feel afraid of skin cancer at the same time? Here's the information you should know!

    July 30, 2021
  • 2

    【Children's Health Series】Children love to eat sweets. What should I do?

    July 9, 2021
  • 3

    It's so hot! Just looking at the temperature is not enough!

    March 8, 2021
February 2026
MTWTFSS
 1
2345678
9101112131415
16171819202122
232425262728 
« Jan    
  • Facebook

@2021-All Right Reserved. Designed and Developed by MyDocSay.com


Back To Top