Whether continuous consumption of dairy products is harmful or beneficial to the human body has been debated for a long time. This article will give you some ideas based on the currently known information!
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- TriviaBrainstormingFood safety
Let food be cool before put it in the refrigerator, to save electricity !? Be careful of the potential health risks!!!
by MyDocSay.com703 viewsYou may have heard your parents say this: After the food is cooled, put it in the refrigerator to save electricity! But is this really good? The last thing you save may be your own health... Come and listen to what the doctor says.
- Children's Health SeriesTriviaBrainstorming
Non-drug treatments for physical and mental illness in adolescents? !
by MyDocSay.com23 viewsMental illness in adolescents has received more and more attention in recent years. With psychosomatic...
Want to lose weight? Then you absolutely can't help but know these taboos! This article is part 2 of the weight loss taboo series. It will continue to show you a few things you should never do when losing weight!
- TriviaNutritionBrainstormingCancer preventionFood safety
2015-2020 U.S. Dietary Health Guidelines
by MyDocSay.com828 viewsThe latest version of the 2015-2020 American Dietary Guidelines is here!!! Come and learn how to eat healthy!
- TriviaNutritionBrainstorming
6 grams of salt per day? Experts newly discovered "this problem"!
by MyDocSay.com227 viewsAccording to the latest healthy eating guidelines in the United States, the recommended upper limit of daily sodium intake is 2,300 mg, which is approximately the sodium content of 6 g of salt. However, experts have discovered "this problem"...!
- TriviaPregnancy Health SeriesNutritionBrainstorming
【Pregnancy Health Series】What are the foods to avoid for pregnant moms?
by MyDocSay.com676 viewsCan I still eat like before when I'm pregnant? No way! Come see what your doctor recommends!
- TriviaNutritionBrainstormingCancer preventionFood safety
The seemingly healthy brunch has hidden risks?!
by MyDocSay.com585 viewsThe richly colored and seemingly healthy brunch has hidden health risks that are often overlooked? Hurry up and learn about these little details that you haven't noticed in the past!
- TriviaEnvironmental medicineCancer prevention
Do I need sun protection indoors? What is the best way to protect yourself from the sun in your daily life?
by MyDocSay.com92 viewsRegarding the harm of ultraviolet rays from outdoor sunlight, the public has already understood the importance of sun protection. However, there are different opinions on whether sun protection should also be used indoors. Here, the author would like to address this issue through thinking from multiple aspects of human health. Questions provide insights.
- TriviaBeat blood fat seriesNutritionBrainstorming
Beat blood fat-total cholesterol T-CHOL (part 1)
by MyDocSay.com642 viewsIn the health check report, the blood fat items that are often in red letters, how can we improve them through diet? This series will take everyone to learn more!