MD醫起聊
  • Home
  • Nutrition
    • Getting started with weight loss
      • Getting started with weight loss – [1]
      • Getting started with weight loss – [2]
      • Getting started with weight loss – [3]
      • Introduction to Weight Loss – [4] # Detailed introduction to various weight loss diets #
      • Get started quickly with the weight loss menu!
      • Environmental weight loss method? ! It turns out that illusions can also be used like this!
    • Lose weight taboo series
      • Losing weight big taboo!!! – [1]
      • Losing weight big taboo!!! – [2]
      • Losing weight big taboo!!! – [3]
    • Beat blood fat series
      • Beat blood fat-total cholesterol T-CHOL (part 1)
      • Beat blood fat-total cholesterol T-CHOL (part 2)
      • Beat blood fat-improve good cholesterol HDL
      • Conquer blood fat-lower bad cholesterol LDL (part 1)
      • Conquer blood fat-lower bad cholesterol LDL (part 2)
      • Conquer blood fat-lower bad cholesterol TG
    • Three major nutrient series
      • Three major nutrients-carbohydrates
      • Three major nutrients-protein
      • Three major nutrients-oils and fats
      • The Three Major Nutrients Extra Story-Sugar Fruits
      • GI value? GL value?
      • A glass of milk every day? Are dairy products really good? !
    • seasoning cooking
      • How much salt is right?
      • 6 grams of salt per day? Experts newly discovered "this problem"!
      • It turns out that [gout] is the last thing you should eat! ?
    • Special nutritional products
      • Want to add masculinity? ! A super simple trick to help you boost your vitality!
      • 【How to choose cranberry products ?】- A must-read to prevent urinary tract infections!
      • Is fish oil healthy?
      • Non-alcoholic steatohepatitis, finally saved? !
      • Is high-dose vitamin C really better?
  • Cancer prevention
    • Don't Know - Human Carcinogens Update 2022
    • 【Gastroesophageal Reflux】─ Super Important Prevention Tips for Diet/Life
    • Wanna strengthen your bones by sunshine, but feel afraid of skin cancer at the same time? Here's the information you should know!
    • The seemingly healthy brunch has hidden risks?!
  • Trivia
    • Children's Health Series
      • 【Children's Health Series】Children love to eat sweets. What should I do?
      • 【Children's Health Series】Environmental hazards affecting children's health
      • 【Children's Health Series】Vitamin D for infants and young children, the more the better?
      • Want a nice hair style? Then it’s time to grasp these keys!
      • Black heart baby food haunts! What should consumers do?
    • Pregnancy Health Series
      • 【Pregnancy Health Series】What are the foods to avoid for pregnant moms?
      • Money can’t buy it, I already knew it! A genetic test worth once in a lifetime!
    • insomnia savior
      • Take sleeping pills if you can't sleep? Don't worry! There are other ways to try first...
      • Stop sleeping! The reason why the doctor is worried is...?
      • Non-drug treatments for psychosomatic illnesses? !
    • Dementia Prevention
      • Once a year! Reduce the risk of dementia! What's so great about it?
      • A new opportunity to prevent dementia-vitamin B complex? !
      • Save your own dementia! Stop blaming your physique!
      • A super simple way to fight aging! Tips for a healthy life!
    • Home must-have, super strong solution for trauma infection? Silver spray!
    • What kind of gift should you bring while visiting the sick? Here's the doctor's advice!
    • 【Dietary Taboos for Medication】- Must read before taking medicine!
    • Drinking moderately can keep you healthy? ! The latest papers from authoritative journals said...
    • What about postural hypotension? Physicians teach you a coup for zero cost and no medication!
  • Food safety
    • How to wash fruits and vegetables is the most effective?
    • Can mineral oil cause cancer?
    • Let food be cool before put it in the refrigerator, to save electricity !? Be careful of the potential health risks!!!
  • Occupational Medicine
    • On-site service
      • What is on-site service?
    • What is occupational medicine?
    • Occupational injury? Occupational disease? What's the difference?
    • 【Toxicokinetics】|A course that everyone should learn!
    • 【Guide to choosing an office chair】- Must Read before you buy!
  • Environmental medicine
    • What is environmental medicine?
    • How does the outdoor air quality AQI look?
    • It's so hot! Just looking at the temperature is not enough!
    • Still have incense burning? Ancestors may not like it after they know the truth!?
    • 【Civilization Poison-Plasticizer】|Did you forget, or are you afraid to remember?
    • Is there mold on your wall at home? After reading this, you will never turn a blind eye again!
    • The invisible killer that must not be ignored─[Plastic particles]!
    • Air pollution is silently eroding your body
    • Do I need sun protection indoors? What is the best way to protect yourself from the sun in your daily life?
  • COVID-19 Zone
    • Dr. William's life strategy for epidemic prevention
      • Dr. William's Life Strategy for Epidemic Prevention: At Home
      • Dr. William's Life Anti-epidemic Strategy: Taipei MRT
      • Dr. William's Life Anti-epidemic Strategy: Airport MRT
    • Do you know the occupational risk of hospitalization or even death after getting COVID-19 infection?
    • What to do about the COVID-19 outbreak! Come and try it with your doctor!
    • Abnormal smell/taste after infection?! What should I do?
    • COVID-19 is more troublesome than you think! !
    • HPV vaccine not only prevents cervical cancer, but also has a chance against COVID?!
  • The strongest series
    • 【The Strongest Series|Gourmet Food】─ The strongest Japanese ice in Taipei! none of them!
  • About here
  • contact us
  • Our Consultant
  • zh_TW繁體中文
  • en_USEnglish
MD醫起聊

a professional entrance for preventive solutions

  • Home
  • Nutrition
    • Getting started with weight loss
      • Getting started with weight loss – [1]
      • Getting started with weight loss – [2]
      • Getting started with weight loss – [3]
      • Introduction to Weight Loss – [4] # Detailed introduction to various weight loss diets #
      • Get started quickly with the weight loss menu!
      • Environmental weight loss method? ! It turns out that illusions can also be used like this!
    • Lose weight taboo series
      • Losing weight big taboo!!! – [1]
      • Losing weight big taboo!!! – [2]
      • Losing weight big taboo!!! – [3]
    • Beat blood fat series
      • Beat blood fat-total cholesterol T-CHOL (part 1)
      • Beat blood fat-total cholesterol T-CHOL (part 2)
      • Beat blood fat-improve good cholesterol HDL
      • Conquer blood fat-lower bad cholesterol LDL (part 1)
      • Conquer blood fat-lower bad cholesterol LDL (part 2)
      • Conquer blood fat-lower bad cholesterol TG
    • Three major nutrient series
      • Three major nutrients-carbohydrates
      • Three major nutrients-protein
      • Three major nutrients-oils and fats
      • The Three Major Nutrients Extra Story-Sugar Fruits
      • GI value? GL value?
      • A glass of milk every day? Are dairy products really good? !
    • seasoning cooking
      • How much salt is right?
      • 6 grams of salt per day? Experts newly discovered "this problem"!
      • It turns out that [gout] is the last thing you should eat! ?
    • Special nutritional products
      • Want to add masculinity? ! A super simple trick to help you boost your vitality!
      • 【How to choose cranberry products ?】- A must-read to prevent urinary tract infections!
      • Is fish oil healthy?
      • Non-alcoholic steatohepatitis, finally saved? !
      • Is high-dose vitamin C really better?
  • Cancer prevention
    • Don't Know - Human Carcinogens Update 2022
    • 【Gastroesophageal Reflux】─ Super Important Prevention Tips for Diet/Life
    • Wanna strengthen your bones by sunshine, but feel afraid of skin cancer at the same time? Here's the information you should know!
    • The seemingly healthy brunch has hidden risks?!
  • Trivia
    • Children's Health Series
      • 【Children's Health Series】Children love to eat sweets. What should I do?
      • 【Children's Health Series】Environmental hazards affecting children's health
      • 【Children's Health Series】Vitamin D for infants and young children, the more the better?
      • Want a nice hair style? Then it’s time to grasp these keys!
      • Black heart baby food haunts! What should consumers do?
    • Pregnancy Health Series
      • 【Pregnancy Health Series】What are the foods to avoid for pregnant moms?
      • Money can’t buy it, I already knew it! A genetic test worth once in a lifetime!
    • insomnia savior
      • Take sleeping pills if you can't sleep? Don't worry! There are other ways to try first...
      • Stop sleeping! The reason why the doctor is worried is...?
      • Non-drug treatments for psychosomatic illnesses? !
    • Dementia Prevention
      • Once a year! Reduce the risk of dementia! What's so great about it?
      • A new opportunity to prevent dementia-vitamin B complex? !
      • Save your own dementia! Stop blaming your physique!
      • A super simple way to fight aging! Tips for a healthy life!
    • Home must-have, super strong solution for trauma infection? Silver spray!
    • What kind of gift should you bring while visiting the sick? Here's the doctor's advice!
    • 【Dietary Taboos for Medication】- Must read before taking medicine!
    • Drinking moderately can keep you healthy? ! The latest papers from authoritative journals said...
    • What about postural hypotension? Physicians teach you a coup for zero cost and no medication!
  • Food safety
    • How to wash fruits and vegetables is the most effective?
    • Can mineral oil cause cancer?
    • Let food be cool before put it in the refrigerator, to save electricity !? Be careful of the potential health risks!!!
  • Occupational Medicine
    • On-site service
      • What is on-site service?
    • What is occupational medicine?
    • Occupational injury? Occupational disease? What's the difference?
    • 【Toxicokinetics】|A course that everyone should learn!
    • 【Guide to choosing an office chair】- Must Read before you buy!
  • Environmental medicine
    • What is environmental medicine?
    • How does the outdoor air quality AQI look?
    • It's so hot! Just looking at the temperature is not enough!
    • Still have incense burning? Ancestors may not like it after they know the truth!?
    • 【Civilization Poison-Plasticizer】|Did you forget, or are you afraid to remember?
    • Is there mold on your wall at home? After reading this, you will never turn a blind eye again!
    • The invisible killer that must not be ignored─[Plastic particles]!
    • Air pollution is silently eroding your body
    • Do I need sun protection indoors? What is the best way to protect yourself from the sun in your daily life?
  • COVID-19 Zone
    • Dr. William's life strategy for epidemic prevention
      • Dr. William's Life Strategy for Epidemic Prevention: At Home
      • Dr. William's Life Anti-epidemic Strategy: Taipei MRT
      • Dr. William's Life Anti-epidemic Strategy: Airport MRT
    • Do you know the occupational risk of hospitalization or even death after getting COVID-19 infection?
    • What to do about the COVID-19 outbreak! Come and try it with your doctor!
    • Abnormal smell/taste after infection?! What should I do?
    • COVID-19 is more troublesome than you think! !
    • HPV vaccine not only prevents cervical cancer, but also has a chance against COVID?!
  • The strongest series
    • 【The Strongest Series|Gourmet Food】─ The strongest Japanese ice in Taipei! none of them!

The potential risk of food allergies is greater than you think...

May 9, 2025

A super simple way to fight aging! Healthy people...

February 26, 2025

Non-drug treatments for psychosomatic illnesses...

November 1, 2024

Do I need sun protection indoors? in life...

August 2, 2024

High dose vitamin C is really better...

July 8, 2024

Want a nice hair style? Then it's time to...

May 28, 2024

The invisible killer who cannot be ignored─[...

April 30, 2024

It turns out that the last thing you should eat for [gout] is...

March 16, 2024

6 grams of salt per day? Experts newly discovered "...

January 26, 2024

Money can’t buy it, I already knew it! A life worth living...

December 22, 2023

popular articles

Are you afraid of skin cancer if you are exposed to the sun, but also afraid of osteoporosis if you are not exposed to the sun? medical...

[Children's Health Series] Children love to eat sweets, so what should...

It's so hot! Just looking at the temperature is not enough!

[Diet taboos for taking medicine] Medical professional sorting|Before taking medicine, you must...

Bye bye to burn incense? Ancestors may not like it when they know the truth...

Is there wall cancer on your walls? After reading this article, you will no longer turn a blind eye...

2015-2020 U.S. Dietary Health Guidelines

【Toxicokinetics】|A course that everyone should learn!

[Recommended gifts for visiting patients] Professional advice from doctors | Must read before visiting patients...

【Civilization Poison-Plasticizer】|You...

    Children's Health SeriesTriviaBrainstorming

    Want a nice hair style? Then it’s time to grasp these keys!

    by MyDocSay.com May 28, 2024
    May 28, 2024
    422 views
  • TriviaNutritionBrainstorming

    A glass of milk every day? Are dairy products really good? !

    by MyDocSay.com February 23, 2021
    February 23, 2021 806 views

    Whether continuous consumption of dairy products is harmful or beneficial to the human body has been debated for a long time. This article will give you some ideas based on the currently known information!

    Read more
  • COVID-19 ZoneDr. William's life strategy for epidemic preventionTriviaEnvironmental medicineBrainstorming

    Dr. William's Life Anti-epidemic Strategy: Airport MRT

    by MyDocSay.com March 7, 2021
    March 7, 2021 720 views

    COVID-19 is raging around the world. What are the tips for not hiding yourself and preventing epidemics when taking the Airport MRT? Let Dr. William take everyone to do it together!

    Read more
  • NutritionBrainstorming

    How to eat the healthiest?

    by MyDocSay.com February 4, 2021
    February 4, 2021
    558 views
  • Three major nutrient seriesNutrition

    Three major nutrients-carbohydrates

    by MyDocSay.com February 4, 2021
    February 4, 2021 710 views

    On the way to lose weight, our diet can never be the same every day. Through a deep understanding of the classification of foods, we can substitute different foods for changes and make a variety of dishes. Let's start learning from sugar foods together!

    Read more
  • TriviaEnvironmental medicineBrainstormingOccupational MedicineFood safety

    【Toxicokinetics】|A course that everyone should learn!

    by MyDocSay.com March 25, 2021
    March 25, 2021 1042 views

    Toxicokinetics? It sounds difficult and difficult to understand, but it is a practical knowledge. After learning how to use it flexibly in life, it will greatly reduce potential health risks. Come and find out!

    Read more
  • TriviaBeat blood fat seriesNutritionBrainstorming

    Beat blood fat-total cholesterol T-CHOL (part 2)

    by MyDocSay.com February 23, 2021
    February 23, 2021
    736 views
  • TriviaNutritionBrainstorming

    Don't eat too much fruit in summer

    by MyDocSay.com June 1, 2020
    June 1, 2020 546 views

    It is summer! Taiwan is rich in all kinds of fruits, and people can't help but want to eat specials in this hot summer! But can you really eat it like crazy?

    Read more
  • Triviainsomnia saviorBrainstorming

    Stop catching up on too much sleep!!! Here is what doctor would say...

    by MyDocSay.com June 25, 2021
    June 25, 2021 823 views

    Are you still on vacation? Be careful if you don't make up for it well, the more your body makes up for sleep, the worse it gets... Let the doctor explain what is a good sleep habit for you!

    Read more
  • TriviaDementia PreventionMystery zone

    Is it really effective to supplement the elders with [comprehensive vitamins]?

    by MyDocSay.com July 28, 2023
    July 28, 2023
    425 views
  • 1
  • 2
  • 3
  • …
  • 10

latest articles

  • The potential risk of food allergies is greater than you think?!

    May 9, 2025
  • A super simple way to fight aging! Tips for a healthy life!

    February 26, 2025
  • Non-drug treatments for psychosomatic illnesses? !

    November 1, 2024
  • Do I need sun protection indoors? What is the best way to protect yourself from the sun in your daily life?

    August 2, 2024
  • Is high-dose vitamin C really better?

    July 8, 2024

About here

關於這裡

Our Consultant

Doctor of Medicine, National Taiwan University. Master of Food Safety and Health, National Taiwan University.
Former attending physician in NTUH
Medical consultant of multiple companies
I hope to convey the logic of thinking process and ideas from the medical professional's perspective to all of you as references, in an easy-to-understand way.

Categories

  • COVID-19 Zone (8)
    • Dr. William's life strategy for epidemic prevention (3)
  • Trivia (80)
    • Children's Health Series (5)
    • Dementia Prevention (5)
    • insomnia savior (2)
    • Pregnancy Health Series (1)
  • short trip (1)
  • The strongest series (1)
  • Nutrition (55)
    • Three major nutrient series (4)
    • Beat blood fat series (6)
    • Lose weight taboo series (2)
    • Getting started with weight loss (4)
    • Special nutritional products (1)
  • Environmental medicine (22)
  • Brainstorming (65)
  • Cancer prevention (17)
  • Mystery zone (10)
  • Workplace Everything (1)
  • Occupational Medicine (14)
  • On-site service (4)
  • Food safety (15)

FB fan page

MD medical chat

About here

關於這裡

The concept of a house of everything

Professional knowledge may be shared here, current events may be analyzed, and sometimes there will be trivial notes about life. We do not set limits. We look forward to sharing our thinking and analysis logic with all of you who visit, and hope Can help you solve certain problems.

popular articles

  • 1

    Wanna strengthen your bones by sunshine, but feel afraid of skin cancer at the same time? Here's the information you should know!

    July 30, 2021
  • 2

    【Children's Health Series】Children love to eat sweets. What should I do?

    July 9, 2021
  • 3

    It's so hot! Just looking at the temperature is not enough!

    March 8, 2021
July 2025
MTWTFSS
 123456
78910111213
14151617181920
21222324252627
28293031 
« May    
  • Facebook

@2021-All Right Reserved. Designed and Developed by MyDocSay.com


Back To Top