If you want to eat healthy, you must have basic knowledge of food. What are the corners of the eyebrows of the three major nutrients? This article will take you to a complete understanding.
Do you hear that people around you are supplementing fish oil from time to time, and then recommend you to supplement it? But the price of fish oil is not cheap. Come and read this article to see if fish oil is so helpful!
- TriviaDementia PreventionBrainstormingMystery zone
Save your own dementia! Stop blaming your physique!
As we get older, everyone can't help but start to worry about whether they will get dementia. Instead of worrying about it all day long, why not follow us to learn how to protect your brain health!
What is the king of cancer? How to prevent it?
- TriviaEnvironmental medicineBrainstormingFood safety
【Reminders for tomb sweeping during the Qing-Ming Festival】｜Who should be more careful?
During the Ching Ming season, every family will take advantage of this time to return to their hometown to worship their ancestors, and also take this opportunity to gather with relatives who have not seen them for a long time. But during this time, who needs special attention to their health?
In the health check report, the blood fat items that are often in red letters, how can we improve them through diet? This series will take everyone to learn more!
Modern people are accustomed to eating out. In addition to the requirements for the three meals, is there anything we have missed? Come and take home the cold knowledge of this article!
Whether continuous consumption of dairy products is harmful or beneficial to the human body has been debated for a long time. This article will give you some ideas based on the currently known information!
- TriviaNutritionBrainstorming
【Gastroesophageal Reflux】─ Super Important Prevention Tips for Diet/Life
Gastroesophageal reflux disease (GERD) is a common disease among the general public. Although it is not serious enough to require hospitalization, it can make people feel uncomfortable from time to time. changes to improve it!
- TriviaEnvironmental medicineCancer prevention
Do I need sun protection indoors? What is the best way to protect yourself from the sun in your daily life?
Regarding the harm of ultraviolet rays from outdoor sunlight, the public has already understood the importance of sun protection. However, there are different opinions on whether sun protection should also be used indoors. Here, the author would like to address this issue through thinking from multiple aspects of human health. Questions provide insights.