If you want to prevent gout, the old idea is to avoid eating high-permein foods, but is this really the case? New research data tells you that patients should make dietary adjustments more carefully, otherwise the gains may outweigh the losses!
- TriviaLose weight taboo seriesNutritionBrainstormingCancer preventionFood safety
Winter hot pot big decryption!
It's so cold in winter and want to eat pot! But I'm afraid of getting fat, so what should I do to eat the pot healthily without getting fat? Here to help you explain in detail.
The full moon is reunited! Presumably everyone is reluctant to have their stomachs reunited after the Mid-Autumn Festival (laughs), come and see if there are any important points and tips to pay attention to!
It turns out that weight loss is like investment, so we must understand the principles of increasing income and reducing expenditure? ! Experts take you to lay down the basic skills of weight loss!
On the way to lose weight, our diet can never be the same every day. Through a deep understanding of the classification of foods, we can substitute different foods for changes and make a variety of dishes. Let's start learning from sugar foods together!
- TriviaEnvironmental medicineBrainstorming
Is there mold on your wall at home? After reading this, you will never turn a blind eye again!
The environment in Taiwan is hot and humid. More or less wall cancer will gradually appear in the house. If there are pipeline leaks or peeling of external walls, it will be even worse. However, this common phenomenon is often ignored, and it lasts for decades at a glance, but is this really good?
In the health check report, the blood fat items that are often in red letters, how can we improve them through diet? This series will take everyone to learn more!
From the previous article, we know that allergies and autoimmune diseases...
Food safety issues are constantly emerging. Recently, even baby food has been released one after another! As consumers, how should we respond?
- TriviaPregnancy Health SeriesNutritionBrainstorming
【Pregnancy Health Series】What are the foods to avoid for pregnant moms?
Can I still eat like before when I'm pregnant? No way! Come see what your doctor recommends!