In the health check report, the blood fat items that are often in red letters, how can we improve them through diet? This series will take everyone to learn more!
Want to lose weight? Then you absolutely can't help but know these taboos! This article is part 3 of the weight loss taboo series. After reading this series, it will definitely make you lose more weight with less effort!
- TriviaEnvironmental medicineBrainstormingOccupational MedicineOn-site service
It's so hot! Just looking at the temperature is not enough!
In Taiwan’s summer, "hot" is definitely a common memory for everyone. Some people need to sweat and work under the hot sun, or perhaps outdoor activities in their leisure time. How can they protect themselves from heat injury?
Special nutritional supplements containing high doses of vitamin C are widely available in major shopping malls. However, is the higher the dose of vitamin C really, the better? You will know better after reading this article!
- TriviaOccupational Medicine
【Risk Assessment and Control】｜Reflections on the Taiwan Railway Taroko Express accident
[Risk Assessment and Control] It sounds unfamiliar, but it is actually a topic that we face every day. On April 2, 2021, the most serious casualty accident occurred on the Taroko Railway in history, except for the pain. , We should think deeply about how to prevent it from happening again.
- Triviainsomnia saviorBrainstorming
Take sleeping pills if you can't sleep? There are other ways to try first...
Are you still relying on sleeping pills to help you sleep? Before eating, you might as well ask yourself, have you tried non-drug methods? Still have no knowledge of other methods at all? Come read the article and learn together!
- TriviaDementia PreventionNutritionBrainstormingMystery zone
A new opportunity to prevent dementia-vitamin B complex? !
A new opportunity to prevent dementia? ! Can vitamin supplementation achieve the preventive effect? This article brings you an in-depth analysis.
In the health check report, the blood fat items that are often in red letters, how can we improve them through diet? This series will take everyone to learn more!
According to the latest healthy eating guidelines in the United States, the recommended upper limit of daily sodium intake is 2,300 mg, which is approximately the sodium content of 6 g of salt. However, experts have discovered "this problem"...!
In addition to basic nutritional concepts, it is more important to implement. Experts use the simplest way to guide you to design the first weight loss menu that is unique to you!