生活動動腦

Air pollution is silently eroding your body! In recent years, it has been discovered that air pollution can significantly induce respiratory-related diseases, but in fact the impact of air pollution goes far beyond that!

Are you still on vacation? Be careful if you don't make up for it well, the more your body makes up for sleep, the worse it gets... Let the doctor explain what is a good sleep habit for you!

Mental illness in adolescents has received more and more attention in recent years. With psychosomatic...

Many papers in the past tell us that "moderate drinking" is good for our health, but is it really true? The debate on the pros and cons of alcohol has existed for a long time, and the papers of the latest authoritative journals may be able to temporarily stop this debate!

Can I only buy fruit when visiting a sick person? Or is there a more recommended gift? Let us understand from the perspective of medical professionals, how to buy the most suitable!

In the health check report, the blood fat items that are often in red letters, how can we improve them through diet? This series will take everyone to learn more!

Toxicokinetics? It sounds difficult and difficult to understand, but it is a practical knowledge. After learning how to use it flexibly in life, it will greatly reduce potential health risks. Come and find out!

According to the latest healthy eating guidelines in the United States, the recommended upper limit of daily sodium intake is 2,300 mg, which is approximately the sodium content of 6 g of salt. However, experts have discovered "this problem"...!

The latest version of the 2015-2020 American Dietary Guidelines is here!!! Come and learn how to eat healthy!

Wound infection care is troublesome? The must-have companion at home in the new era—silver spray is here! With it, it will greatly improve your and my quality of life, come and find out soon!