生活動動腦

In Taiwan’s summer, "hot" is definitely a common memory for everyone. Some people need to sweat and work under the hot sun, or perhaps outdoor activities in their leisure time. How can they protect themselves from heat injury?

Many papers in the past tell us that "moderate drinking" is good for our health, but is it really true? The debate on the pros and cons of alcohol has existed for a long time, and the papers of the latest authoritative journals may be able to temporarily stop this debate!

Noro virus is coming! There are frequent incidents of collective vomiting and diarrhea. How can we protect ourselves?

COVID-19 is raging around the world. What are the little tricks that only medical staff understand when taking the MRT? Let Dr. William take everyone to do it together!

In the health check report, the blood fat items that are often in red letters, how can we improve them through diet? This series will take everyone to learn more!

Air pollution is silently eroding your body! In recent years, it has been discovered that air pollution can significantly induce respiratory-related diseases, but in fact the impact of air pollution goes far beyond that!

Parents are getting older, they seem to forget themselves less and less, and dementia is eroding their minds step by step... But in recent years, it has been discovered that there is a way that can unexpectedly reduce the risk of dementia in the elderly, without being too strong Side effects, you and I should understand carefully!

It's so cold in winter and want to eat pot! But I'm afraid of getting fat, so what should I do to eat the pot healthily without getting fat? Here to help you explain in detail.

Modern people are accustomed to eating out. In addition to the requirements for the three meals, is there anything we have missed? Come and take home the cold knowledge of this article!

If you want to prevent gout, the old idea is to avoid eating high-permein foods, but is this really the case? New research data tells you that patients should make dietary adjustments more carefully, otherwise the gains may outweigh the losses!