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Nutrition
Getting started with weight loss
Getting started with weight loss – [1]
Getting started with weight loss – [2]
Getting started with weight loss – [3]
Introduction to Weight Loss – [4] # Detailed introduction to various weight loss diets #
Get started quickly with the weight loss menu!
Environmental weight loss method? ! It turns out that illusions can also be used like this!
Lose weight taboo series
Losing weight big taboo!!! – [1]
Losing weight big taboo!!! – [2]
Losing weight big taboo!!! – [3]
Beat blood fat series
Beat blood fat-total cholesterol T-CHOL (part 1)
Beat blood fat-total cholesterol T-CHOL (part 2)
Beat blood fat-improve good cholesterol HDL
Conquer blood fat-lower bad cholesterol LDL (part 1)
Conquer blood fat-lower bad cholesterol LDL (part 2)
Conquer blood fat-lower bad cholesterol TG
Three major nutrient series
Three major nutrients-carbohydrates
Three major nutrients-protein
Three major nutrients-oils and fats
The Three Major Nutrients Extra Story-Sugar Fruits
GI value? GL value?
A glass of milk every day? Are dairy products really good? !
seasoning cooking
How much salt is right?
6 grams of salt per day? Experts newly discovered "this problem"!
It turns out that [gout] is the last thing you should eat! ?
Special nutritional products
Want to add masculinity? ! A super simple trick to help you boost your vitality!
【How to choose cranberry products ?】- A must-read to prevent urinary tract infections!
Is fish oil healthy?
Non-alcoholic steatohepatitis, finally saved? !
Cancer prevention
Don't Know - Human Carcinogens Update 2022
【Gastroesophageal Reflux】─ Super Important Prevention Tips for Diet/Life
Wanna strengthen your bones by sunshine, but feel afraid of skin cancer at the same time? Here's the information you should know!
The seemingly healthy brunch has hidden risks?!
Trivia
Children's Health Series
【Children's Health Series】Children love to eat sweets. What should I do?
【Children's Health Series】Environmental hazards affecting children's health
【Children's Health Series】Vitamin D for infants and young children, the more the better?
Want a nice hair style? Then it’s time to grasp these keys!
Pregnancy Health Series
【Pregnancy Health Series】What are the foods to avoid for pregnant moms?
Money can’t buy it, I already knew it! A genetic test worth once in a lifetime!
insomnia savior
Take sleeping pills if you can't sleep? Don't worry! There are other ways to try first...
Stop sleeping! The reason why the doctor is worried is...?
Dementia Prevention
Once a year! Reduce the risk of dementia! What's so great about it?
A new opportunity to prevent dementia-vitamin B complex? !
Save your own dementia! Stop blaming your physique!
Home must-have, super strong solution for trauma infection? Silver spray!
How to wash fruits and vegetables is the most effective?
【Guide to choosing an office chair】- Must Read before you buy!
What kind of gift should you bring while visiting the sick? Here's the doctor's advice!
【Dietary Taboos for Medication】- Must read before taking medicine!
Drinking moderately can keep you healthy? ! The latest papers from authoritative journals said...
What about postural hypotension? Physicians teach you a coup for zero cost and no medication!
Food safety
Can mineral oil cause cancer?
Black heart baby food haunts! What should consumers do?
Let food be cool before put it in the refrigerator, to save electricity !? Be careful of the potential health risks!!!
Occupational Medicine
On-site service
What is on-site service?
What is occupational medicine?
Occupational injury? Occupational disease? What's the difference?
【Toxicokinetics】|A course that everyone should learn!
Environmental medicine
What is environmental medicine?
How does the outdoor air quality AQI look?
It's so hot! Just looking at the temperature is not enough!
Still have incense burning? Ancestors may not like it after they know the truth!?
【Civilization Poison-Plasticizer】|Did you forget, or are you afraid to remember?
Is there mold on your wall at home? After reading this, you will never turn a blind eye again!
The invisible killer that must not be ignored─[Plastic particles]!
Air pollution is silently eroding your body
COVID-19 Zone
Dr. William's life strategy for epidemic prevention
Dr. William's Life Strategy for Epidemic Prevention: At Home
Dr. William's Life Anti-epidemic Strategy: Taipei MRT
Dr. William's Life Anti-epidemic Strategy: Airport MRT
Do you know the occupational risk of hospitalization or even death after getting COVID-19 infection?
What to do about the COVID-19 outbreak! Come and try it with your doctor!
Abnormal smell/taste after infection?! What should I do?
COVID-19 is more troublesome than you think! !
HPV vaccine not only prevents cervical cancer, but also has a chance against COVID?!
The strongest series
【The Strongest Series|Gourmet Food】─ The strongest Japanese ice in Taipei! none of them!
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Home
Nutrition
Getting started with weight loss
Getting started with weight loss – [1]
Getting started with weight loss – [2]
Getting started with weight loss – [3]
Introduction to Weight Loss – [4] # Detailed introduction to various weight loss diets #
Get started quickly with the weight loss menu!
Environmental weight loss method? ! It turns out that illusions can also be used like this!
Lose weight taboo series
Losing weight big taboo!!! – [1]
Losing weight big taboo!!! – [2]
Losing weight big taboo!!! – [3]
Beat blood fat series
Beat blood fat-total cholesterol T-CHOL (part 1)
Beat blood fat-total cholesterol T-CHOL (part 2)
Beat blood fat-improve good cholesterol HDL
Conquer blood fat-lower bad cholesterol LDL (part 1)
Conquer blood fat-lower bad cholesterol LDL (part 2)
Conquer blood fat-lower bad cholesterol TG
Three major nutrient series
Three major nutrients-carbohydrates
Three major nutrients-protein
Three major nutrients-oils and fats
The Three Major Nutrients Extra Story-Sugar Fruits
GI value? GL value?
A glass of milk every day? Are dairy products really good? !
seasoning cooking
How much salt is right?
6 grams of salt per day? Experts newly discovered "this problem"!
It turns out that [gout] is the last thing you should eat! ?
Special nutritional products
Want to add masculinity? ! A super simple trick to help you boost your vitality!
【How to choose cranberry products ?】- A must-read to prevent urinary tract infections!
Is fish oil healthy?
Non-alcoholic steatohepatitis, finally saved? !
Cancer prevention
Don't Know - Human Carcinogens Update 2022
【Gastroesophageal Reflux】─ Super Important Prevention Tips for Diet/Life
Wanna strengthen your bones by sunshine, but feel afraid of skin cancer at the same time? Here's the information you should know!
The seemingly healthy brunch has hidden risks?!
Trivia
Children's Health Series
【Children's Health Series】Children love to eat sweets. What should I do?
【Children's Health Series】Environmental hazards affecting children's health
【Children's Health Series】Vitamin D for infants and young children, the more the better?
Want a nice hair style? Then it’s time to grasp these keys!
Pregnancy Health Series
【Pregnancy Health Series】What are the foods to avoid for pregnant moms?
Money can’t buy it, I already knew it! A genetic test worth once in a lifetime!
insomnia savior
Take sleeping pills if you can't sleep? Don't worry! There are other ways to try first...
Stop sleeping! The reason why the doctor is worried is...?
Dementia Prevention
Once a year! Reduce the risk of dementia! What's so great about it?
A new opportunity to prevent dementia-vitamin B complex? !
Save your own dementia! Stop blaming your physique!
Home must-have, super strong solution for trauma infection? Silver spray!
How to wash fruits and vegetables is the most effective?
【Guide to choosing an office chair】- Must Read before you buy!
What kind of gift should you bring while visiting the sick? Here's the doctor's advice!
【Dietary Taboos for Medication】- Must read before taking medicine!
Drinking moderately can keep you healthy? ! The latest papers from authoritative journals said...
What about postural hypotension? Physicians teach you a coup for zero cost and no medication!
Food safety
Can mineral oil cause cancer?
Black heart baby food haunts! What should consumers do?
Let food be cool before put it in the refrigerator, to save electricity !? Be careful of the potential health risks!!!
Occupational Medicine
On-site service
What is on-site service?
What is occupational medicine?
Occupational injury? Occupational disease? What's the difference?
【Toxicokinetics】|A course that everyone should learn!
Environmental medicine
What is environmental medicine?
How does the outdoor air quality AQI look?
It's so hot! Just looking at the temperature is not enough!
Still have incense burning? Ancestors may not like it after they know the truth!?
【Civilization Poison-Plasticizer】|Did you forget, or are you afraid to remember?
Is there mold on your wall at home? After reading this, you will never turn a blind eye again!
The invisible killer that must not be ignored─[Plastic particles]!
Air pollution is silently eroding your body
COVID-19 Zone
Dr. William's life strategy for epidemic prevention
Dr. William's Life Strategy for Epidemic Prevention: At Home
Dr. William's Life Anti-epidemic Strategy: Taipei MRT
Dr. William's Life Anti-epidemic Strategy: Airport MRT
Do you know the occupational risk of hospitalization or even death after getting COVID-19 infection?
What to do about the COVID-19 outbreak! Come and try it with your doctor!
Abnormal smell/taste after infection?! What should I do?
COVID-19 is more troublesome than you think! !
HPV vaccine not only prevents cervical cancer, but also has a chance against COVID?!
The strongest series
【The Strongest Series|Gourmet Food】─ The strongest Japanese ice in Taipei! none of them!
調味烹調