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Special nutritional supplements containing high doses of vitamin C are widely available in major shopping malls. However, is the higher the dose of vitamin C really, the better? You will know better after reading this article!

Whether continuous consumption of dairy products is harmful or beneficial to the human body has been debated for a long time. This article will give you some ideas based on the currently known information!

There are different opinions on the prevention of female urinary tract infections on the Internet. Should you buy fresh cranberries? Cranberry juice? Or cranberry capsules? Here is a complete explanation.

Many papers in the past tell us that "moderate drinking" is good for our health, but is it really true? The debate on the pros and cons of alcohol has existed for a long time, and the papers of the latest authoritative journals may be able to temporarily stop this debate!

Want to lose weight? Then you absolutely can't help but know these taboos! This article is part 3 of the weight loss taboo series. After reading this series, it will definitely make you lose more weight with less effort!

Having fatty liver means that more chronic diseases or even cancer may occur in the future. The currently available drugs are expensive and can only treat the symptoms. Is there any way that is not expensive and can treat the root cause?

As we age, the body ages, but why is there…

What counts as [super processed food]? Are all [super-processed foods] bad? This article tells you these facts that you must know!

Is mineral oil a carcinogen? Is mineral oil added to newly bought skin care products, should I throw it away? You will know what to do after reading this article!

What is a good oil? Should you eat more nuts? If you don’t understand, here is one answer for you!