營養生活

Having a new life at home is super fun! I believe that every parent is also beginning to pay attention to how to help their babies become healthier at this time, and vitamin D is a nutritional supplement that is often mentioned and recommended, but how to supplement vitamin D for infants and young children? Recommended for new parents to come and see!

What about pesticide residues? Is there any way we can make the check?

The richly colored and seemingly healthy brunch has hidden health risks that are often overlooked? Hurry up and learn about these little details that you haven't noticed in the past!

Are you afraid of skin cancer when you are in the sun, and you are afraid of osteoporosis if you don’t. Do you feel contradictory about this and don't know what to do? Come and understand with the doctor's ideas!

Special nutritional supplements containing high doses of vitamin C are widely available in major shopping malls. However, is the higher the dose of vitamin C really, the better? You will know better after reading this article!

It is summer! Taiwan is rich in all kinds of fruits, and people can't help but want to eat specials in this hot summer! But can you really eat it like crazy?

In addition to basic nutritional concepts, it is more important to implement. Experts use the simplest way to guide you to design the first weight loss menu that is unique to you!

With the promotion of preventive medicine, vitamin D supplementation is believed to reduce the risk of disease. Studies have shown that different ethnic groups have different levels of vitamin D deficiency, and groups of different ages and conditions are advised to increase their intake. Increasing vitamin D intake should be discussed with medical personnel to achieve preventive effects.

Are you confused about all kinds of weight loss diets? Here is the most professional introduction!

In the health check report, the blood fat items that are often in red letters, how can we improve them through diet? This series will take everyone to learn more!