營養生活

Can I still eat like before when I'm pregnant? No way! Come see what your doctor recommends!

Are the fruits and vegetables you buy beautiful without insect bites? In order to protect fruits and vegetables from pests, some agricultural drugs are always added to the planting process. How do we treat pesticide residues? What are our solutions?

As a foodie, have you ever seriously read that the "side dishes" in the bento box are really vegetables? How much trap food have you eaten...? Come and take a look!

In the health check report, the blood fat items that are often in red letters, how can we improve them through diet? This series will take everyone to learn more!

Want to lose weight effectively? Get to know obesity before defeating obesity! ! !

Having a new life at home is super fun! I believe that every parent is also beginning to pay attention to how to help their babies become healthier at this time, and vitamin D is a nutritional supplement that is often mentioned and recommended, but how to supplement vitamin D for infants and young children? Recommended for new parents to come and see!

The full moon is reunited! Presumably everyone is reluctant to have their stomachs reunited after the Mid-Autumn Festival (laughs), come and see if there are any important points and tips to pay attention to!

Special nutritional supplements containing high doses of vitamin C are widely available in major shopping malls. However, is the higher the dose of vitamin C really, the better? You will know better after reading this article!

Gastroesophageal reflux disease (GERD) is a common disease among the general public. Although it is not serious enough to require hospitalization, it can make people feel uncomfortable from time to time. changes to improve it!

As we age, the body ages, but why is there…