營養生活

There are different opinions on the prevention of female urinary tract infections on the Internet. Should you buy fresh cranberries? Cranberry juice? Or cranberry capsules? Here is a complete explanation.

How much food did we accidentally eat? ! Changing the environment will make you eat less, so don’t learn these tips!

Gastroesophageal reflux disease (GERD) is a common disease among the general public. Although it is not serious enough to require hospitalization, it can make people feel uncomfortable from time to time. changes to improve it!

In recent years, the sugar reduction campaign has become popular, but children just want to eat sweets. What should parents do? Is it okay to eat some sweets to satisfy the children? For the sake of the next generation, hurry in and learn together!

What counts as [super processed food]? Are all [super-processed foods] bad? This article tells you these facts that you must know!

In addition to basic nutritional concepts, it is more important to implement. Experts use the simplest way to guide you to design the first weight loss menu that is unique to you!

Many papers in the past tell us that "moderate drinking" is good for our health, but is it really true? The debate on the pros and cons of alcohol has existed for a long time, and the papers of the latest authoritative journals may be able to temporarily stop this debate!

If you want to eat healthy, you must have basic knowledge of food. What are the corners of the eyebrows of the three major nutrients? This article will take you to a complete understanding.

The richly colored and seemingly healthy brunch has hidden health risks that are often overlooked? Hurry up and learn about these little details that you haven't noticed in the past!

Even in 2023, patients with non-alcoholic steatohepatitis still do not have a very effective drug treatment, but the latest paper seems to light up a glimmer of hope for all this! It is even very important to the general public. As you who care about your health, come and take a look!