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A new opportunity to prevent dementia? ! Can vitamin supplementation achieve the preventive effect? This article brings you an in-depth analysis.

Special nutritional supplements containing high doses of vitamin C are widely available in major shopping malls. However, is the higher the dose of vitamin C really, the better? You will know better after reading this article!

If you want to prevent gout, the old idea is to avoid eating high-permein foods, but is this really the case? New research data tells you that patients should make dietary adjustments more carefully, otherwise the gains may outweigh the losses!

Modern people are accustomed to eating out. In addition to the requirements for the three meals, is there anything we have missed? Come and take home the cold knowledge of this article!

In the health check report, the blood fat items that are often in red letters, how can we improve them through diet? This series will take everyone to learn more!

How much food did we accidentally eat? ! Changing the environment will make you eat less, so don’t learn these tips!

Having fatty liver means that more chronic diseases or even cancer may occur in the future. The currently available drugs are expensive and can only treat the symptoms. Is there any way that is not expensive and can treat the root cause?

As a foodie, have you ever seriously read that the "side dishes" in the bento box are really vegetables? How much trap food have you eaten...? Come and take a look!

Want to lose weight? Then you absolutely can't help but know these taboos! This taboo series will take you through a few things you should never do when losing weight!

There are different opinions on the prevention of female urinary tract infections on the Internet. Should you buy fresh cranberries? Cranberry juice? Or cranberry capsules? Here is a complete explanation.