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Having fatty liver means that more chronic diseases or even cancer may occur in the future. The currently available drugs are expensive and can only treat the symptoms. Is there any way that is not expensive and can treat the root cause?

Are you confused about all kinds of weight loss diets? Here is the most professional introduction!

Modern people are accustomed to eating out. In addition to the requirements for the three meals, is there anything we have missed? Come and take home the cold knowledge of this article!

If you want to prevent gout, the old idea is to avoid eating high-permein foods, but is this really the case? New research data tells you that patients should make dietary adjustments more carefully, otherwise the gains may outweigh the losses!

It turns out that weight loss is like investment, so we must understand the principles of increasing income and reducing expenditure? ! Experts take you to lay down the basic skills of weight loss!

Do you hear that people around you are supplementing fish oil from time to time, and then recommend you to supplement it? But the price of fish oil is not cheap. Come and read this article to see if fish oil is so helpful!

With the promotion of preventive medicine, vitamin D supplementation is believed to reduce the risk of disease. Studies have shown that different ethnic groups have different levels of vitamin D deficiency, and groups of different ages and conditions are advised to increase their intake. Increasing vitamin D intake should be discussed with medical personnel to achieve preventive effects.

The growth and development of living beings are closely related to the living environment. However, with the development of science and technology brought many conveniences, which of the products of civilization are harmful to children's health? For the sake of our next generation, let's watch it together!

Special nutritional supplements containing high doses of vitamin C are widely available in major shopping malls. However, is the higher the dose of vitamin C really, the better? You will know better after reading this article!

Continuing the introduction of the three major nutrients-carbohydrates from the previous article, this article will give you a basic understanding of protein foods!