冷知識

In Taiwan’s summer, "hot" is definitely a common memory for everyone. Some people need to sweat and work under the hot sun, or perhaps outdoor activities in their leisure time. How can they protect themselves from heat injury?

In recent years, the sugar reduction campaign has become popular, but children just want to eat sweets. What should parents do? Is it okay to eat some sweets to satisfy the children? For the sake of the next generation, hurry in and learn together!

You may have heard your parents say this: After the food is cooled, put it in the refrigerator to save electricity! But is this really good? The last thing you save may be your own health... Come and listen to what the doctor says.

Are you still on vacation? Be careful if you don't make up for it well, the more your body makes up for sleep, the worse it gets... Let the doctor explain what is a good sleep habit for you!

A new opportunity to prevent dementia? ! Can vitamin supplementation achieve the preventive effect? This article brings you an in-depth analysis.

In the health check report, the blood fat items that are often in red letters, how can we improve them through diet? This series will take everyone to learn more!

Air pollution is silently eroding your body! In recent years, it has been discovered that air pollution can significantly induce respiratory-related diseases, but in fact the impact of air pollution goes far beyond that!

Do you hear that people around you are supplementing fish oil from time to time, and then recommend you to supplement it? But the price of fish oil is not cheap. Come and read this article to see if fish oil is so helpful!

What are the dietary taboos for taking medicine? Are there any important points to know before taking the medicine? For your and my health, come and learn together!

Toxicokinetics? It sounds difficult and difficult to understand, but it is a practical knowledge. After learning how to use it flexibly in life, it will greatly reduce potential health risks. Come and find out!