冷知識

Are you still relying on sleeping pills to help you sleep? Before eating, you might as well ask yourself, have you tried non-drug methods? Still have no knowledge of other methods at all? Come read the article and learn together!

In the era of repeated epidemics, in addition to the COVID-19 vaccine, the HPV vaccine used to prevent cervical cancer may have an anti-epidemic effect? Come and find out what's going on~!

The latest version of the 2015-2020 American Dietary Guidelines is here!!! Come and learn how to eat healthy!

What is the GI value that is often heard? Is it the so-called glycemic index? Here to give you the most simple and easy to understand professional puzzles.

Parents are getting older, they seem to forget themselves less and less, and dementia is eroding their minds step by step... But in recent years, it has been discovered that there is a way that can unexpectedly reduce the risk of dementia in the elderly, without being too strong Side effects, you and I should understand carefully!

The richly colored and seemingly healthy brunch has hidden health risks that are often overlooked? Hurry up and learn about these little details that you haven't noticed in the past!

Can I only buy fruit when visiting a sick person? Or is there a more recommended gift? Let us understand from the perspective of medical professionals, how to buy the most suitable!

You may have heard your parents say this: After the food is cooled, put it in the refrigerator to save electricity! But is this really good? The last thing you save may be your own health... Come and listen to what the doctor says.

Whether it is for company procurement or personal needs, office chairs are definitely an item that modern people must use. Come and see what selection tips professional doctors have to make you buy better and more cleverly!

As we get older, everyone can't help but start to worry about whether they will get dementia. Instead of worrying about it all day long, why not follow us to learn how to protect your brain health!