Hundreds of weight loss plans! How to plan as a novice? Come and hear what the professionals will do.

Special nutritional supplements containing high doses of vitamin C are widely available in major shopping malls. However, is the higher the dose of vitamin C really, the better? You will know better after reading this article!

In Taiwan’s summer, "hot" is definitely a common memory for everyone. Some people need to sweat and work under the hot sun, or perhaps outdoor activities in their leisure time. How can they protect themselves from heat injury?

[Risk Assessment and Control] It sounds unfamiliar, but it is actually a topic that we face every day. On April 2, 2021, the most serious casualty accident occurred on the Taroko Railway in history, except for the pain. , We should think deeply about how to prevent it from happening again.

Remember the plasticizer incident in 2011? The incident has passed, but in fact the plasticizer is still flooding our lives. The level of impact is beyond imagination. It is like a chronic poison. While we enjoy civilization, it silently kills our health.

In the health check report, the blood fat items that are often in red letters, how can we improve them through diet? This series will take everyone to learn more!