As we get older, everyone can't help but start to worry about whether they will get dementia. Instead of worrying about it all day long, why not follow us to learn how to protect your brain health!

With the promotion of preventive medicine, vitamin D supplementation is believed to reduce the risk of disease. Studies have shown that different ethnic groups have different levels of vitamin D deficiency, and groups of different ages and conditions are advised to increase their intake. Increasing vitamin D intake should be discussed with medical personnel to achieve preventive effects.

Gastroesophageal reflux disease (GERD) is a common disease among the general public. Although it is not serious enough to require hospitalization, it can make people feel uncomfortable from time to time. changes to improve it!

The latest version of the 2015-2020 American Dietary Guidelines is here!!! Come and learn how to eat healthy!

Noro virus is coming! There are frequent incidents of collective vomiting and diarrhea. How can we protect ourselves?

Multivitamins have always been one of the popular gifts for elders during the Chinese New Year, but do multivitamins really help the health of elders? See what the latest large-scale research says!