I often hear that I have to eat more fruits and vegetables. Can I always eat fruits or drink juice? Experts will remind you of the key points once!
Tag:
GI
It is summer! Taiwan is rich in all kinds of fruits, and people can't help but want to eat specials in this hot summer! But can you really eat it like crazy?
What is the GI value that is often heard? Is it the so-called glycemic index? Here to give you the most simple and easy to understand professional puzzles.