Whether it's entertainment, frustration, birthday party, it seems that "it" is indispensable in various occasions, but when we drink it happily, how much does it cost? Let's see...
1. High calories
I don’t know if you have noticed,There is almost no calorie label on the alcohol packagingThe author does not understand this very well, but it is also because of this, the following is an explanation of how to calculate alcohol calories for everyone, generally speaking:
1 g Of alcohol can produce 7 kcal Calories (while the specific gravity of alcohol is about 0.79)
1 mL Of alcohol can produce about 5.6 kcal Calories
After calculation, the general beer The unit heat is about 35 kcal/100mL.
Above 10% Per unit calories of wine Greater than 75 kcal/100mL
Above 40% Of spirits per unit of calories can reach 300 kcal/100mL !!!
The above numbers may seem insensible now, but let us recall the sugary drinks mentioned in the past. Even the fragrant, pure and strong milk tea has a unit calorie of about 60 kcal/100mL, and alcoholic beverages. It can't be compared at all!!!
In addition,The calorie level of alcoholic beverages mainly depends on the concentration of alcohol! Therefore, compared to beer, sorghum wine is definitely not better, but it will make you more likely to get fat!If you really want to drink and are afraid that the calories are too high, in fact, it is recommended to drink beer..
Note:The calorie table of common liquors on the market(Link source: Dong's Foundation)
2. Carcinogenicity
According to research reports made by the WHO, the cancers that are currently known to increase the incidence of alcoholic beverages are: head and neck, mouth, throat, esophagus, colon and rectum, liver, pancreas, kidney, etc.
In addition, alcoholic beverages have more impacts on daily life, such as: traffic accidents, emotional changes, insomnia, I hereby appeal to everyoneDrink moderately to keep healthy~~~!!!
Drink moderately, and disease is rare.
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