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It's so cold in winter and want to eat pot! But I'm afraid of getting fat, so what should I do to eat the pot healthily without getting fat? Here to help you explain in detail.

With the promotion of preventive medicine, vitamin D supplementation is believed to reduce the risk of disease. Studies have shown that different ethnic groups have different levels of vitamin D deficiency, and groups of different ages and conditions are advised to increase their intake. Increasing vitamin D intake should be discussed with medical personnel to achieve preventive effects.

In recent years, the sugar reduction campaign has become popular, but children just want to eat sweets. What should parents do? Is it okay to eat some sweets to satisfy the children? For the sake of the next generation, hurry in and learn together!

Mental illness in adolescents has received more and more attention in recent years. With psychosomatic...

On the way to lose weight, our diet can never be the same every day. Through a deep understanding of the classification of foods, we can substitute different foods for changes and make a variety of dishes. Let's start learning from sugar foods together!

Even in 2023, patients with non-alcoholic steatohepatitis still do not have a very effective drug treatment, but the latest paper seems to light up a glimmer of hope for all this! It is even very important to the general public. As you who care about your health, come and take a look!

You may have heard your parents say this: After the food is cooled, put it in the refrigerator to save electricity! But is this really good? The last thing you save may be your own health... Come and listen to what the doctor says.

In Taiwan’s summer, "hot" is definitely a common memory for everyone. Some people need to sweat and work under the hot sun, or perhaps outdoor activities in their leisure time. How can they protect themselves from heat injury?

Wound infection care is troublesome? The must-have companion at home in the new era—silver spray is here! With it, it will greatly improve your and my quality of life, come and find out soon!

In the health check report, the blood fat items that are often in red letters, how can we improve them through diet? This series will take everyone to learn more!