What is a good oil? Should you eat more nuts? If you don’t understand, here is one answer for you!
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- TriviaNutritionEnvironmental medicineBrainstormingFood safety
How to wash fruits and vegetables is the most effective?
by MyDocSay.com788 viewsAre the fruits and vegetables you buy beautiful without insect bites? In order to protect fruits and vegetables from pests, some agricultural drugs are always added to the planting process. How do we treat pesticide residues? What are our solutions?
- TriviaNutritionEnvironmental medicineCancer preventionOccupational Medicine
Wanna strengthen your bones by sunshine, but feel afraid of skin cancer at the same time? Here's the information you should know!
by MyDocSay.com8886 viewsAre you afraid of skin cancer when you are in the sun, and you are afraid of osteoporosis if you don’t. Do you feel contradictory about this and don't know what to do? Come and understand with the doctor's ideas!
It turns out that weight loss is like investment, so we must understand the principles of increasing income and reducing expenditure? ! Experts take you to lay down the basic skills of weight loss!
- TriviaNutritionBrainstorming
It turns out that [gout] is the last thing you should eat! ?
by MyDocSay.com469 viewsIf you want to prevent gout, the old idea is to avoid eating high-permein foods, but is this really the case? New research data tells you that patients should make dietary adjustments more carefully, otherwise the gains may outweigh the losses!
- TriviaLose weight taboo seriesNutritionCancer prevention
Like to use wine to pour your sorrows? Waiting for the disease to find the upper body is really worrying!!!
by MyDocSay.com620 viewsDo you often use wine to pour your sorrows? Let's first take a look at what is the knowledge you should know before drinking!
- TriviaBeat blood fat seriesNutrition
Conquer blood fat-lower bad cholesterol LDL (part 2)
by MyDocSay.com768 viewsIn the health check report, the blood fat items that are often in red letters, how can we improve them through diet? This series will take everyone to learn more!
- TriviaNutritionEnvironmental medicineBrainstormingOccupational MedicineFood safety
We should prepare for cancer earlier
by MyDocSay.com614 viewsRegarding cancer, prevention is more important than treatment. From now on, you can learn more for yourself, for your family, and for the people you care about most. Let's start with this article.
- TriviaDementia PreventionBrainstorming
Once a year! Reduce the risk of dementia! What's so great about it?
by MyDocSay.com707 viewsParents are getting older, they seem to forget themselves less and less, and dementia is eroding their minds step by step... But in recent years, it has been discovered that there is a way that can unexpectedly reduce the risk of dementia in the elderly, without being too strong Side effects, you and I should understand carefully!
- TriviaNutritionBrainstorming
【How to choose cranberry products ?】- A must-read to prevent urinary tract infections!
by MyDocSay.com869 viewsThere are different opinions on the prevention of female urinary tract infections on the Internet. Should you buy fresh cranberries? Cranberry juice? Or cranberry capsules? Here is a complete explanation.