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Want to lose weight? Then you absolutely can't help but know these taboos! This article is part 3 of the weight loss taboo series. After reading this series, it will definitely make you lose more weight with less effort!

If you want to prevent gout, the old idea is to avoid eating high-permein foods, but is this really the case? New research data tells you that patients should make dietary adjustments more carefully, otherwise the gains may outweigh the losses!

How much food did we accidentally eat? ! Changing the environment will make you eat less, so don’t learn these tips!

Want to lose weight? Then you absolutely can't help but know these taboos! This taboo series will take you through a few things you should never do when losing weight!

Toxicokinetics? It sounds difficult and difficult to understand, but it is a practical knowledge. After learning how to use it flexibly in life, it will greatly reduce potential health risks. Come and find out!

Continuing the introduction of the three major nutrients-carbohydrates from the previous article, this article will give you a basic understanding of protein foods!

The global outbreak of COVID-19, when medical resources are on the verge of collapse, how can we help ourselves by eating? Let's learn together!

It is summer! Taiwan is rich in all kinds of fruits, and people can't help but want to eat specials in this hot summer! But can you really eat it like crazy?

As we age, the body ages, but why is there…

Can I only buy fruit when visiting a sick person? Or is there a more recommended gift? Let us understand from the perspective of medical professionals, how to buy the most suitable!