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Toxicokinetics? It sounds difficult and difficult to understand, but it is a practical knowledge. After learning how to use it flexibly in life, it will greatly reduce potential health risks. Come and find out!

The latest version of the 2015-2020 American Dietary Guidelines is here!!! Come and learn how to eat healthy!

The global outbreak of COVID-19, when medical resources are on the verge of collapse, how can we help ourselves by eating? Let's learn together!

Having fatty liver means that more chronic diseases or even cancer may occur in the future. The currently available drugs are expensive and can only treat the symptoms. Is there any way that is not expensive and can treat the root cause?

What are the dietary taboos for taking medicine? Are there any important points to know before taking the medicine? For your and my health, come and learn together!

Air pollution is silently eroding your body! In recent years, it has been discovered that air pollution can significantly induce respiratory-related diseases, but in fact the impact of air pollution goes far beyond that!

Mental illness in adolescents has received more and more attention in recent years. With psychosomatic...

Do you hear that people around you are supplementing fish oil from time to time, and then recommend you to supplement it? But the price of fish oil is not cheap. Come and read this article to see if fish oil is so helpful!

In the health check report, the blood fat items that are often in red letters, how can we improve them through diet? This series will take everyone to learn more!

Air pollution has become a global issue, and its health hazards are numerous, but do you understand the air quality indicators?