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The latest version of the 2015-2020 American Dietary Guidelines is here!!! Come and learn how to eat healthy!

The global outbreak of COVID-19, when medical resources are on the verge of collapse, how can we help ourselves by eating? Let's learn together!

In Taiwan’s summer, "hot" is definitely a common memory for everyone. Some people need to sweat and work under the hot sun, or perhaps outdoor activities in their leisure time. How can they protect themselves from heat injury?

There are different opinions on the prevention of female urinary tract infections on the Internet. Should you buy fresh cranberries? Cranberry juice? Or cranberry capsules? Here is a complete explanation.

Many papers in the past tell us that "moderate drinking" is good for our health, but is it really true? The debate on the pros and cons of alcohol has existed for a long time, and the papers of the latest authoritative journals may be able to temporarily stop this debate!

In recent years, the sugar reduction campaign has become popular, but children just want to eat sweets. What should parents do? Is it okay to eat some sweets to satisfy the children? For the sake of the next generation, hurry in and learn together!

In the health check report, the blood fat items that are often in red letters, how can we improve them through diet? This series will take everyone to learn more!

Wound infection care is troublesome? The must-have companion at home in the new era—silver spray is here! With it, it will greatly improve your and my quality of life, come and find out soon!

Air pollution is silently eroding your body! In recent years, it has been discovered that air pollution can significantly induce respiratory-related diseases, but in fact the impact of air pollution goes far beyond that!

Genetic testing is becoming more and more popular! How can genetic testing help us? Does the red letter mean I will definitely get certain diseases? This article will take you through it all!