Want to lose weight? Then you absolutely can't help but know these taboos! This taboo series will take you through a few things you should never do when losing weight!
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- TriviaBeat blood fat seriesNutritionBrainstorming
Beat blood fat-total cholesterol T-CHOL (part 1)
by MyDocSay.com862 viewsIn the health check report, the blood fat items that are often in red letters, how can we improve them through diet? This series will take everyone to learn more!
- TriviaBrainstormingMystery zoneOccupational Medicine
Home must-have, super strong solution for trauma infection? Silver spray!
by MyDocSay.com746 viewsWound infection care is troublesome? The must-have companion at home in the new era—silver spray is here! With it, it will greatly improve your and my quality of life, come and find out soon!
- Children's Health SeriesTriviaPregnancy Health SeriesSpecial nutritional products
This is how you should supplement vitamin D! ? [2025 Updated Recommendations]
by MyDocSay.com159 viewsWith the promotion of preventive medicine, vitamin D supplementation is believed to reduce the risk of disease. Studies have shown that different ethnic groups have different levels of vitamin D deficiency, and groups of different ages and conditions are advised to increase their intake. Increasing vitamin D intake should be discussed with medical personnel to achieve preventive effects.
- TriviaDementia PreventionNutritionBrainstormingMystery zone
A new opportunity to prevent dementia-vitamin B complex? !
by MyDocSay.com833 viewsA new opportunity to prevent dementia? ! Can vitamin supplementation achieve the preventive effect? This article brings you an in-depth analysis.
- COVID-19 ZoneDr. William's life strategy for epidemic preventionTriviaEnvironmental medicineBrainstorming
Dr. William's Life Anti-epidemic Strategy: Airport MRT
by MyDocSay.com780 viewsCOVID-19 is raging around the world. What are the tips for not hiding yourself and preventing epidemics when taking the Airport MRT? Let Dr. William take everyone to do it together!
- TriviaEnvironmental medicineCancer prevention
Do I need sun protection indoors? What is the best way to protect yourself from the sun in your daily life?
by MyDocSay.com363 viewsRegarding the harm of ultraviolet rays from outdoor sunlight, the public has already understood the importance of sun protection. However, there are different opinions on whether sun protection should also be used indoors. Here, the author would like to address this issue through thinking from multiple aspects of human health. Questions provide insights.
- Children's Health SeriesTriviaNutritionBrainstorming
【Children's Health Series】Children love to eat sweets. What should I do?
by MyDocSay.com1674 viewsIn recent years, the sugar reduction campaign has become popular, but children just want to eat sweets. What should parents do? Is it okay to eat some sweets to satisfy the children? For the sake of the next generation, hurry in and learn together!
- TriviaNutritionCancer prevention
Non-alcoholic steatohepatitis, finally saved? !
by MyDocSay.com632 viewsEven in 2023, patients with non-alcoholic steatohepatitis still do not have a very effective drug treatment, but the latest paper seems to light up a glimmer of hope for all this! It is even very important to the general public. As you who care about your health, come and take a look!
- TriviaNutritionBrainstorming
A glass of milk every day? Are dairy products really good? !
by MyDocSay.com875 viewsWhether continuous consumption of dairy products is harmful or beneficial to the human body has been debated for a long time. This article will give you some ideas based on the currently known information!