As a foodie, have you ever seriously read that the "side dishes" in the bento box are really vegetables? How much trap food have you eaten...? Come and take a look!
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It's so hot! Just looking at the temperature is not enough!
by MyDocSay.com1733 viewsIn Taiwan’s summer, "hot" is definitely a common memory for everyone. Some people need to sweat and work under the hot sun, or perhaps outdoor activities in their leisure time. How can they protect themselves from heat injury?
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Once a year! Reduce the risk of dementia! What's so great about it?
by MyDocSay.com828 viewsParents are getting older, they seem to forget themselves less and less, and dementia is eroding their minds step by step... But in recent years, it has been discovered that there is a way that can unexpectedly reduce the risk of dementia in the elderly, without being too strong Side effects, you and I should understand carefully!
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Money can’t buy it, I already knew it! A genetic test worth once in a lifetime!
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Is there mold on your wall at home? After reading this, you will never turn a blind eye again!
by MyDocSay.com1421 viewsThe environment in Taiwan is hot and humid. More or less wall cancer will gradually appear in the house. If there are pipeline leaks or peeling of external walls, it will be even worse. However, this common phenomenon is often ignored, and it lasts for decades at a glance, but is this really good?
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This is how you should supplement vitamin D! ? [2025 Updated Recommendations]
by MyDocSay.com279 viewsWith the promotion of preventive medicine, vitamin D supplementation is believed to reduce the risk of disease. Studies have shown that different ethnic groups have different levels of vitamin D deficiency, and groups of different ages and conditions are advised to increase their intake. Increasing vitamin D intake should be discussed with medical personnel to achieve preventive effects.
- TriviaNutritionEnvironmental medicineBrainstormingFood safety
How to wash fruits and vegetables is the most effective?
by MyDocSay.com879 viewsAre the fruits and vegetables you buy beautiful without insect bites? In order to protect fruits and vegetables from pests, some agricultural drugs are always added to the planting process. How do we treat pesticide residues? What are our solutions?
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Is it really effective to supplement the elders with [comprehensive vitamins]?
by MyDocSay.com559 viewsMultivitamins have always been one of the popular gifts for elders during the Chinese New Year, but do multivitamins really help the health of elders? See what the latest large-scale research says!
- COVID-19 ZoneTriviaBrainstorming
COVID-19 is more troublesome than you think! !
by MyDocSay.com584 viewsThe latest research in 2023 is out! It turns out that the impact of COVID-19 is longer-lasting than you and I thought? !
It is summer! Taiwan is rich in all kinds of fruits, and people can't help but want to eat specials in this hot summer! But can you really eat it like crazy?
