冷知識

With the promotion of preventive medicine, vitamin D supplementation is believed to reduce the risk of disease. Studies have shown that different ethnic groups have different levels of vitamin D deficiency, and groups of different ages and conditions are advised to increase their intake. Increasing vitamin D intake should be discussed with medical personnel to achieve preventive effects.

What about pesticide residues? Is there any way we can make the check?

COVID-19 is raging around the world. What are the little tricks that only medical staff understand when taking the MRT? Let Dr. William take everyone to do it together!

In the health check report, the blood fat items that are often in red letters, how can we improve them through diet? This series will take everyone to learn more!

Are you still on vacation? Be careful if you don't make up for it well, the more your body makes up for sleep, the worse it gets... Let the doctor explain what is a good sleep habit for you!

The environment in Taiwan is hot and humid. More or less wall cancer will gradually appear in the house. If there are pipeline leaks or peeling of external walls, it will be even worse. However, this common phenomenon is often ignored, and it lasts for decades at a glance, but is this really good?

Are you afraid of skin cancer when you are in the sun, and you are afraid of osteoporosis if you don’t. Do you feel contradictory about this and don't know what to do? Come and understand with the doctor's ideas!

In the health check report, the blood fat items that are often in red letters, how can we improve them through diet? This series will take everyone to learn more!

Can I only buy fruit when visiting a sick person? Or is there a more recommended gift? Let us understand from the perspective of medical professionals, how to buy the most suitable!

Regarding the harm of ultraviolet rays from outdoor sunlight, the public has already understood the importance of sun protection. However, there are different opinions on whether sun protection should also be used indoors. Here, the author would like to address this issue through thinking from multiple aspects of human health. Questions provide insights.