冷知識

In Taiwan’s summer, "hot" is definitely a common memory for everyone. Some people need to sweat and work under the hot sun, or perhaps outdoor activities in their leisure time. How can they protect themselves from heat injury?

In the global pandemic of COVID-19, apart from the well-known personal health factors such as age, chronic diseases, smoking habits, obesity, etc., occupational factors have such a big impact on whether they are severely ill after the epidemic!

Genetic testing is becoming more and more popular! How can genetic testing help us? Does the red letter mean I will definitely get certain diseases? This article will take you through it all!

Food safety issues are constantly emerging. Recently, even baby food has been released one after another! As consumers, how should we respond?

According to the latest healthy eating guidelines in the United States, the recommended upper limit of daily sodium intake is 2,300 mg, which is approximately the sodium content of 6 g of salt. However, experts have discovered "this problem"...!

How much food did we accidentally eat? ! Changing the environment will make you eat less, so don’t learn these tips!

What counts as [super processed food]? Are all [super-processed foods] bad? This article tells you these facts that you must know!

Air pollution is silently eroding your body! In recent years, it has been discovered that air pollution can significantly induce respiratory-related diseases, but in fact the impact of air pollution goes far beyond that!

With the promotion of preventive medicine, vitamin D supplementation is believed to reduce the risk of disease. Studies have shown that different ethnic groups have different levels of vitamin D deficiency, and groups of different ages and conditions are advised to increase their intake. Increasing vitamin D intake should be discussed with medical personnel to achieve preventive effects.

Are you afraid of skin cancer when you are in the sun, and you are afraid of osteoporosis if you don’t. Do you feel contradictory about this and don't know what to do? Come and understand with the doctor's ideas!