冷知識

Remember the plasticizer incident in 2011? The incident has passed, but in fact the plasticizer is still flooding our lives. The level of impact is beyond imagination. It is like a chronic poison. While we enjoy civilization, it silently kills our health.

Are you afraid of skin cancer when you are in the sun, and you are afraid of osteoporosis if you don’t. Do you feel contradictory about this and don't know what to do? Come and understand with the doctor's ideas!

Do you hear that people around you are supplementing fish oil from time to time, and then recommend you to supplement it? But the price of fish oil is not cheap. Come and read this article to see if fish oil is so helpful!

Whether continuous consumption of dairy products is harmful or beneficial to the human body has been debated for a long time. This article will give you some ideas based on the currently known information!

Genetic testing is becoming more and more popular! How can genetic testing help us? Does the red letter mean I will definitely get certain diseases? This article will take you through it all!

Having fatty liver means that more chronic diseases or even cancer may occur in the future. The currently available drugs are expensive and can only treat the symptoms. Is there any way that is not expensive and can treat the root cause?

According to the latest healthy eating guidelines in the United States, the recommended upper limit of daily sodium intake is 2,300 mg, which is approximately the sodium content of 6 g of salt. However, experts have discovered "this problem"...!

With the promotion of preventive medicine, vitamin D supplementation is believed to reduce the risk of disease. Studies have shown that different ethnic groups have different levels of vitamin D deficiency, and groups of different ages and conditions are advised to increase their intake. Increasing vitamin D intake should be discussed with medical personnel to achieve preventive effects.

COVID-19 is raging around the world. What are the little tricks that only medical staff understand when taking the MRT? Let Dr. William take everyone to do it together!

The latest version of the 2015-2020 American Dietary Guidelines is here!!! Come and learn how to eat healthy!