I often hear that we should eat more fruits and vegetables, so does that mean I can just eat fruit all the time...?
Tag:
升糖
What exactly is the GI value that we often hear about? Is it the so-called GI (Growth Index)...?
I often hear that we should eat more fruits and vegetables, so does that mean I can just eat fruit all the time...?
What exactly is the GI value that we often hear about? Is it the so-called GI (Growth Index)...?